Yoga Therapy

Yoga Therapy is a highly specialised field working with individuals one on one with specific goals in mind, creating a personalised practice suitable for the individual involves pulse reading, full body analysis, discussion about any health issues (body and mind) and lifestyle considerations.

Yoga Therapy uses the modalities of yoga, breathing techniques, relaxation and chanting to bring about comfort in the body and a balanced state of mind.

Anyone can benefit from Yoga Therapy, whether you are aiming to balance and tune or to help with specific physical and mental health issues.

Please contact Jane to discuss your requirements and arrange a consultation.

Jane Bevan

I.Y.T.A Instructor Hatha Yoga
h. 4058 0740
m. 0434 542 607

hatha yoga cairns